Stage Fright on Your Wedding Day? Here's How You Can Prevent It!

While your wedding day can be one of the most spectacular events of your life, for many, it’s downright nerve-wracking. Most brides and grooms are focused on planning and decision-making, while others may be dreading being the center of attention. If you’re not one for being in the spotlight, the idea of all your guests’ eyes on you as you walk down the aisle, say your vows, and dance may feel uncomfortable.

Everyone deserves to be excited for their big day, and if you know you’ll experience “stage fright,” we have some tips and tricks to bring down your anxiety level during your event and help you to enjoy the celebration of your nuptials.


- Cut your guest list. Often, the smaller the room, the more comfortable you will feel. If you find yourself questioning whether or not certain people should be invited, don’t be afraid to make cuts. There are so many essential people in your life, you don’t need to stress out about your 3rd cousin that you haven’t seen in years.


- Flank yourself. Some feel that the most nerve-wracking part of the day is the initial walk down the aisle – if this is you, create a human bubble! These days, it is becoming more popular to have both parents accompany you through your ceremony space. If that isn’t an option, selecting a sibling, uncle, aunt, grandparent, or even your MOH to stroll with you is a sweet and sentimental way to help ease the anxiety.


- Make vows short and sweet. If you plan on writing your own vows, have a conversation with your future spouse about an approximate word count, and keep that number low. Vows don’t have to be penned in the style of a novel to have meaning; shorter, poetic words let your sweetheart know what your promises are while avoiding being overwhelming for you, your beloved, or anyone else.


-Love your gown. When you’re feeling confident in your gown, it will make all the difference when all eyes are on you! Your Anya stylist will make sure you find the gown you love so when you need to feel extra brave on your big day, you will look and feel your best!


- Make your first dance simple. Instead of trying to choreograph a complicated number, keep all of your moves minimalistic. You can simply sway to your selected song while having a sweet chat with your new spouse right there on the dance floor. Having the extra pressure of a full-on performance would only serve as harmful to your overall stress level, so focus on one another and the meaningful song instead.


- Have a head table instead of a sweetheart table. Instead of isolating you and your love at a table for two, surround yourself with your bridal party and close family members. Having loved ones near to you takes the focus off of just you two and disperses it: plus, sitting next to your closest friends will prompt you to chat, laugh, and feel at peace.


- Thank your friends and family together. If you desire making a speech to thank attendees for celebrating with you, do so together. Just a simple, “we thank you so much for taking the time to be with us on our special day” will do! You will be showing your gratitude through food, drink, dancing, and actual thank-you cards after the fact!


- Be mindful of the love and support around you. Remind yourself throughout the day that the eyes on you are all from those who care about you and support you the most. While being the star of the show can be incredibly intimidating, the reason you have an “audience” is because your guests are happy for you both and want to see you succeed. Throw the performance element out the window as much as possible – enjoy your day with all your heart – because in the end, it’s all about love!


-Make it your own. Rehearse your vows in front of a mirror, imagine walking down the aisle flanked by your parents, balk uncomfortable traditions, and dance with your fiancé in the living room. By creating a wedding day that expresses your love for each other uniquely and then envisioning and practicing your special day's biggest highlights, you'll be a cool and confident bride.


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